Essential Information You Should Know About Nootropics
Nootropics are taking the world by storm today. That is because of the fantastic boost that they bring to brain performance and function. People love such effects since it reflects on their performance when doing different tasks. No wonder why more and more entrepreneurs, professionals, students, and seniors, among other people, start taking smart drugs.
However, it is best to learn more about such supplements before you take them every day. Learn how smart drugs work and what are their main types. Learning how to avoid their drawbacks while enjoying excellent brain boosts is vital as well.
What are Nootropics or Smart Drugs
In a nutshell, nootropic supplement refers to natural or synthetic substances that boost brain performance. They help enhance memory, cognition, focus, alertness, and mood, among other factors.
Nootropic substances interact with the brain and its neurons in different ways and yield different results. For example, caffeine makes you alert and keeps drowsiness away by blocking adenosine. Other nootropic substances can boost the production of neurotransmitters in your neural networks for an efficient information flow. And there are smart drugs that promote blood flow to your brain, which is essential for the master organ to receive enough oxygen supply.
That means each nootropic substance brings a unique effect. Thus you should buy the right smart drug that yields the results you need.
What are the Main Types of Nootropic Drugs
There are two main types of nootropic drugs. It is essential to learn about them since they help you select the correct supplement when buying.
1. Prescription Nootropic Drugs
First are the nootropic drugs that you can only buy with a medical prescription on hand. Doctors prescribe these drugs to address specific symptoms or ailments, such as ADHD, narcolepsy, and dementia. That’s why it is important not to purchase these drugs through other means for your safety.
What you should remember about prescription nootropic drugs are the powerful effects that they cause to the body. That means they bring dangerous side effects when you take them without professional guidance. They can cause hyperactivity, insomnia, palpitation, and many other drawbacks. That’s why you should never take them casually.
2. Over-the-Counter Nootropic Supplements
Now, here’s the type of nootropics that you can buy without a prescription. You can also take them without worrying about serious side effects and expect fantastic brain boosts.
Note, however, that smart drugs don’t work miraculously. They won’t make you as smart as Einstein; instead, they make you more efficient as you are. Also, remember that each nootropic substance delivers unique effects. Meaning you must choose a nootropic supplement that carries the correct ingredient to get the effect you need.
Here are some of the most common nootropic substances in the market today:
You may not know it, but the caffeine in your coffee or tea is a nootropic substance. It bolsters your alertness and helps you function efficiently through different tasks. However, be sure to consume only up to 400mg of caffeine each day to avoid drawbacks such as palpitation. That is roughly equal to four to five cups of coffee.
Omega-3 fatty acids
Omega-3 fatty acids are famous nutrients that you can get from fatty fish. It is excellent for protecting and repairing different cells in the body. And that includes your neurons. Meaning it helps keep your brain and neural network in great shape; though, it has no direct effects on memory and cognition.
L-theanine is a nootropic substance that boosts the alpha waves in the brain. That means it bolsters your alertness and cognition processes while keeping you relaxed. You can have it from green or black tea, as well as from supplement pills.
Ginkgo biloba is a herbal tree that is native to China, Japan, and Korea. It is noted to show potentials for treating symptoms of dementia. Although, more researches and studies are needed to prove such a property.
Racetams are a set of synthetic substances that affect the neurotransmitters in the brain. What they do is keep the neurotransmitters in good shape by providing enough protection. Although, more studies are necessary to prove the efficacy of racetams and their effect on brain boost.
Creatine is a popular nutrient for many because it helps boost physical exercise performance. However, some studies suggest that Creatine is also excellent for improving short-term memory and reasoning. The thing is, further researches are necessary to prove such Creatine property.
Safety Reminders when Taking Nootropic Drugs
Always keep these points in mind when taking nootropic drugs for your safety:
- Never buy prescription nootropic drugs through shady ways. If you spot some of these being sold suspiciously, do not buy at all costs. Remember that prescription nootropic drugs are special medicines for certain cases. They are not for casual use, especially without expert approval.
- Only buy smart drugs from reliable sources. It would be best to grab them from the official sites of manufacturers or reliable sellers. That is to avoid fake or tampered products while enjoying great deals.
- Lastly, talk with your physician first before taking any smart drugs. That’s even if you’re planning to buy over-the-counter options. Remember that smart drugs carry potent and active ingredients. Such substances can cause nasty drawbacks when you have pre-existing health problems.
Keep these Notes Before You Buy and Take Nootropics today!
Smart drugs offer excellent help for boosting brain performance. However, you shouldn’t buy one and take it every day without precautions. You should keep this information about nootropics to keep yourself safe while getting fantastic perks.